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Recent Press and Articles:
Florida's Sun-Sentinel Article on MAT
Sun-Sentinel Article
Improve the POWER in your Golf Swing!
Behind the neck LatPulldowns?
How to work the ABS!
Stretching.....the Truth!
Working out on an Empty Stomach?
Why feeling the Burn is BAD!
The Truth about Aerobics!
Better Bench Press without Shoulder Pain
Know Pain, NO GAIN!
The BIGGEST LOSER debate
Links to other web sites:
Tom Purvis's RTS Biomechanics course
Stop-Stretching.com
Bio-Dynamix
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